Align the Body & Mind

Remedial | Sports | Swedish

Choose Your Treatment

  • 30min-$70 | 45min-$90 | 60min-$110 | 75min-$130 | 90min-$150 | 105min-$175 | 120min-$200 | 135min-$225 | 150min-$250 | 165min-$275 | 180min-$300

    All prices include GST

    A unique, thorough full-body massage that combines the unique ability of the therapist with elements of Swedish and Remedial massage. Allow for benefits from multiple modalities; such as:

    • Stimulating localized circulation

    • Remove knots

    • Release tight/contracted muscles and joints

    • Restore range of motion

    • Reduce inflammation

    • Reduce the severity of pain

    • Reduce the severity of DOMS

    • Promote general relaxation.

  • 30min-$90 | 45min-$110 | 60min-$130 | 75min-$150 | 90min-$170 | 105min-$195 | 120min-$220
    All prices include GST

    PRIVATE HEALTH REBATES ✅

    Remedial massage is used to treat soft tissue dysfunctions, pain, and injury. Musculoskeletal dysfunction is the most common reason for clients to visit a remedial massage therapist and the vast majority of these conditions are not due to pathology and disease, but soft tissue injuries and functional problems. Therefore, the intention of treatment is to not only reduce symptoms and aid the body’s natural healing process but also to promote optimum function by treating areas that are of concern through an adaptable treatment plan specific to your needs over multiple sessions. Each session will incorporate varying techniques as required; such as myofascial and soft tissue release, trigger point therapy, frictions, deep tissue work, muscle energy techniques, and stretching. Remedial massage will require you to work with the therapist at times.*

    There are many benefits to Remedial massage, including:

    • Treatment of muscle dysfunction, pain, and discomfort.

    • Postural and structural correction.

    • Assist in reducing painful conditions and injuries such as frozen shoulder, sciatica, muscle sprains, and headaches.

    • Helps in preventing the build-up of deposits in joints, lessens joint swelling, and increases the range of motion.

    • Assist in the reduction of adhesions and softening of scar tissue.

    • Treatment and rehabilitation of new, old, or recurring injuries.

  • 30min-$50 | 45min-$70 | 60min-$90 | 75min-$110 | 90min-$130 | 105min-$155 | 120min-$180 | 135min-$205 | 150min-$230 | 165min-$255 | 180min-$280
    All prices include GST

    Swedish massage is one of the most popular forms of massage therapy that aims to activate the para-sympathetic nervous system which allows the body to rest and digest. aiding the body into a state of relaxation and may help after an injury. It involves a multitude of therapeutic techniques, such as long firm full-body strokes (effleurage), kneading strokes (petrissage), compressions, rhythmic tapping strokes, tractions, and articulation of the joints. This type of massage targets the uppermost layer of muscles and has many benefits.

    • Activating the parasympathetic nervous system slows the body’s systems down, therefore, possibly alleviating anxiety and stress.

    • Promote general relaxation.

    • Relieve and release muscular tension.

    • Decrease pain

    • Improve localized circulation.

    • Increase range of motion

  • Available from June

We use Jojoba oil as it’s great for all skin types, even those with sensitivities. It soothes and moisturizes the skin, while also having anti-inflammatory properties.

✅Water Dispersible
✅Enhanced with Vitamin E
✅Unscented
✅Made In Australia

“The real purpose of giving massage is to foster more depth of feeling for one another in order to bring out the love that often lies buried beneath the pain of everyday suffering.”

— Robert Calvert

Make Your Booking

Please include your name, desired treatment and the date/time that works best for you and we will get back to you as soon as possible.

📍 LOCATION

219 Chalmers St, Redfern, NSW.
•This is a residential address and the unit number will be in your booking email.
• Guest parking is available*

🕜 HOURS

Tuesday-Sunday 10am - 8pm

DISCLAIMER

•Click HERE for the list of providers that are accepted here. Private health rebates are for Remedial treatments ONLY.*
•By booking you have agreed to all of the Terms of Service; including but not limited to, the cancellation and no-show fee policy.
•This is a home practice & bookings are by appointment only (no walk-ins), and the exact address will be texted/emailed in the booking confirmation email.
•Unsolicited requests will result in the termination of the appointment.

“The sense of touch is the massage therapist’s main avenue used to affect another being and is the body’s main method of gathering information about itself. In contrast, an artist uses the sense of vision, and a musician uses the sense of hearing to communicate with others. Touching can affect us physiologically, cognitively, psychologically and emotionally.”

— Susan Salvo

REVIEWS

“The time to relax is when you have no time for it.”

— Sydney J. Harris

THE THERAPIST

Cert IV. Massage Therapy | Diploma. Remedial Massage

Hello, my name is Jet; owner and sole therapist of Body Align. If I had to choose one reason why I do what I do, it’d have to be alleviating the suffering of such a diverse range of people, on a daily basis and watching my clients regain or maintain a quality of life that allows them to live, work and play at their full potential. On its own massage is a highly beneficial tool for aiding the body's natural healing processes - from activating the parasympathetic nervous system to induce a deep state of relaxation; alleviating tension, stress, and pain; to helping the body realign muscle imbalances and repair acute to chronic injuries. However, when massage is utilized with exercise and movement/stretching practices, good sleep, and a healthy diet; you are able to unlock the true potential of natural therapies to take back full control of your mind and body. Which is the journey I would love to take with you. So please, check out the treatments I provide, and do not hesitate to shoot me a text or email with any questions you may have. And hopefully, I will see you very soon.